Flave is practising using the jab to set up working his way in using slipping and rolling. He is only allowed to throw hooks after the jab. The opponent is only allowed to jab, the opponent is aiming to practise using the jab and footwork to keep Flave at bay, and once Flave is on the inside practise covering up or tying up Flave and turning him then moving out. This is all done very lightly to put the emphasis on technique.
Technique sparring 1 |
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| Sports | Upload TimePublished on 5 Nov 2011 |
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